Well, I may have done some physical work this week, but I also didn't watch what I ate as well as I could have, so I'm going to chalk the bulk of this initial drop off to water weight. So, once again, thank you water weight!
Starting weight (8/12/08): 221.4 lbs
Startover Weight (1/5/09): 199.4 lbs
Last Time(1/5/09): 199.4 lbs
Today(1/12/09): 193.0 lbs
Difference from last weigh in: -6.4 lbs
Good for you! I really need to get my butt in gear and start doing this too!
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